Speak with Confidence from the First Word

Learn how to start your presentations with confidence using the 5-Second Rule. Beat nerves, stop overthinking, and speak with energy and presence from your first word.

Adam Falkenberg

11/16/20251 min read

Struggling to start your presentations with confidence? The 5-Second Rule, inspired by Mel Robbins, is a simple mindset shift that helps you stop overthinking, take action, and own the room from your very first word.

In this video, you’ll learn how to:
✅ Overcome fear and hesitation before speaking
✅ Apply the 5-Second Rule to public presentations
✅ Start any talk with energy and presence

Watch the full video here 👉 https://youtu.be/p0R_kXeo1lE